Body Back Questionnaire
Our next Body Back Transformation session will be running from September 11-November 2. The HIIT classes will be on Mondays and Thursdays at 5:30am at Mayfair Church. Please fill out the form below to determine if this program would be a good fit for you!
Complete this sentence: My health and fitness goals within the next 90 days are to... (Choose all that apply)
Learn how to stay consistent
Have more energy
Get control of my eating
Find time to care for myself
On a scale from 1-10 (with 10 being the highest), how serious are you about reaching your goals?
How would you rank your nutrition habits?
Horrible...help me please!
Okay...could be better!
Excellent...not a problem at all!
Are you ready to make mama a priority today?
Yes, I'm ready to prioritize my health and body!
No, I'm not ready.
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