4th- 8th Grade
Tuesdays & Thursdays
3:15-4:00

This class will explore authentic movement, body/space connection, and introduction to choreography through guided improvisation, modern dance techniques, and other classic dance techniques. Incorporating some yoga, breath work, and meditation as well, this class will help children feel aligned, centered, in tune, and help to build confidence, balance, strength, stress and emotional management, and creative expression. We will also focus on kinesthetic awareness, mindfulness, and encouragement of others in this fun and whimsical class of dance exploration.