The Reset Retreat with Carolyn | Nov 18-23, 2026 | La Joya, Sayulita, Mexico
Welcome!

Join Carolyn Anne Budgell for a holistic and nourishing 5 night retreat at La Joya Boutique Hotel and Retreat Centre, at the edge of the warm Pacific ocean, near Sayulita, Mexico. Imagine a getaway filled with sunshine, saltwater, grounding breathwork, therapeutic movement, evening meditations and reflective workshops to help you become more aligned with the life you want to live.

This isn’t your ordinary yoga retreat - there will be a focus on becoming more embodied through slow flows and breath, and the retreat’s programming also includes workshops for you to get clearer on boundaries, authenticity and new intentions. La Joya sit on a secluded beach, yet within walking distance from the bustling surf town of Sayulita. The property is all ours and the time will be fully devoted to helping you feel more anchored and more like you. Give yourself a reset both inside and out, and remember who you’re here to be.

RETREAT INCLUSIONS:

  • Daily Slow Flow,  Spa Yoga and Yin Classes
  • Daily Breathwork
  • Daily Workshop & Discussion with accompanying workbook
  • Daily Meditation
  • 3 Meals per Day at Tekuamana Restaurant
  • 1 Afternoon group outing to Sayulita for Surfing & Shopping
  • Full access to the 6 person jacuzzi, perched on the hillside
  • Use of the red cedar sauna, steam room and cold plunge tub
  • SUPs, Kayaks available to borrow from La Joya
  • Airport Transfer to/from Puerto Vallarta International Airport
  • Extra personal time to visit Sayulita by Golf Cart
  • Every tap, faucet and shower head on site is filtered

*Enjoy seamless private arrival and departure transfers to and from PVR, with all transportation and hotel gratuities included.

*Costs include all accommodations, linens, daily cleaning service, 3 meals per day, all classes & workshops and one afternoon in Sayulita.

*Flights not included

All prices are listed in CAD and are subject to slight adjustments should there be significant fluctuations in the MXN exchange rate.


->VIEW THE FULL BROCHURE HERE <-

TO BOOK A SPOT:
Please fill out this form and send your $700 CAD deposit (non-refundable) to secure your spot. 
If you are booking a double or triple occupancy room, please book with a friend. We cannot guarantee finding roommates for solo travellers.
You will receive a reply within 36 hours of inputting your information. 

FLIGHTS:
Check in begins at 3 PM on Wednesday November 18th, 2026
The retreat ends at 11 AM on Monday November 23rd, 2026

50% payment is due on or before August 1st, 2026.
Final payment is due Oct 1st, 2026.
A 'What to Bring' email will be sent out to guests in early October.

Email info@carolynannebudgell.com with any questions.

Thank you for your interest in this special retreat!
Warmly,
Carolyn

carolyn anne budgell | ​​meditation, mindfulness, yoga



MEET YOUR RETREAT GUIDE

Carolyn Anne Budgell (BA, ERYT 200, Kula 75, Prenatal, Yin, Numa Breathwork) is a meditation, yoga, and breathwork teacher with over 17 years of experience guiding retreats, trainings and wellness programs internationally. Her approach is gentle, therapeutic, and grounded in nervous system awareness, blending mindfulness, breathwork, restorative practices and mindful movement to support deep rest, regulation and embodied presence.

Since 2009, she has shared this work through retreats, trainings, corporate programs, and global wellness communities including Insight Timer, Wanderlust, lululemon, Love Your Brain and Mala Collective. Her teaching is informed by a wide range of influences and a deep appreciation for the natural world, offering spaces that are both grounding and quietly transformative.

She remains a lifelong student of practice, devoted to creating experiences that support clarity, connection and a return to presence.

You can explore Carolyn's Spa Yoga and Restorative Movement style through her YouTube library here., or sample her Breathwork and Meditation offerings on Insight TImer here.


CANCELLATION POLICY AND TRAVEL AGREEMENT:

Your deposit is non-refundable and secures your place on the retreat. If you need to cancel your registration, refunds (less the non-refundable deposit) can only be provided if we are able to fill your space from the waitlist. If we are unable to fill your space, no refund can be issued.

No refunds or credits are available for late arrivals, early departures, missed meals or sessions, or any unused portion of the retreat.

Retreats will proceed rain or shine. We are unable to offer refunds for travel delays, flight cancellations, illness, family emergencies, extreme weather, natural disasters, or other unforeseen circumstances beyond our control. For this reason, we strongly recommend purchasing comprehensive travel insurance that includes trip cancellation and interruption coverage.

Thank you for understanding. Retreats require significant advance planning and are intentionally kept small to create a meaningful experience for everyone. Your registration helps us honour our commitments to venues, guest teachers, and the overall quality of the retreat.

The Fine Print:

Mention any conditions, illnesses, medications, or other life events that might impact your experience during this retreat. Please reach out to Carolyn directly with any questions about this and consult with your doctor around any concerns before committing to this retreat opportunity.

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Choose the room would you like. These photos are examples of each room type. Please take a look at the La Joya website here for more photos & details. 
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How would you like to pay the non-refundable $700 CAD deposit? View the retreat brochure here for cancellation policy.
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*please mention any conditions, illnesses, medication or other life events that might impact your experience during this retreat. Carolyn is not a medical doctor nor a psychiatrist. She is not qualified to provide medical treatment or offer counselling advice. Feel free to reach out to Carolyn directly with any questions about this and consult with your doctor around any concerns before committing to this event.
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What are your arrival details? In the following order please: Airport of Arrival | Date of Arrival | Time of Arrival | Airline | Flight Number  (if not known, send it to us as soon as you book flights!) *Try to land before 2pm if you wish to take advantage of the included airport shuttle.
What are your departure details? In the following order please: Airport of Departure | Date of Departure | Time of Departure | Airline | Flight Number  (if not known, send it to us as soon as you book flights!) *Try to depart after 2pm if you wish to take advantage of the included airport shuttle.
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