Event Timing: October 8, 2022, 11:00AM
Event Address: Social Fox Brewing, 20 Skin Aly, Norcross, GA
Contact us at tomasina@live.com
POUND is a cardio fitness class. You don't need to be a drummer or have any previous experience with fitness classes to rock with us! We use lightly weighted sticks called Ripstix to create resistance and keep the beat! Be sure to wear appropriate clothing to get sweaty, and supportive shoes. You are also encouraged to bring a yoga mat and water to stay hydrated.
Class will be capped at 15 participants so be sure to register and reserve your spot!