Stress Free Library: Chair Yoga
When: December 9th through December 12th, 2019, 3:30pm-4:00pm
Location: Sherman Fairchild Library, Room 328 (Multimedia Conference Room)
Contact us at (626) 395-3405 or library@caltech.edu
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Please read the following and contact us if you have any questions: I understand that yoga includes physical movements as well as an opportunity for relaxation, stress reduction and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, discontinue the activity, and ask for support from the instructor. I assume full responsibility for any and all damages, which may incur through participation. Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and is not safe under certain medical conditions. By checking the box below, I affirm that a licensed physician has verified my good health and physical condition to participate in such a fitness program.  In addition, I will make the instructor aware of any medical conditions or physical limitations before class. If I am pregnant, become pregnant or I am post-natal or post-surgical, this form verifies that I have my physician's approval to participate. I also affirm that I alone am responsible to decide whether to practice yoga and participation is at my own risk. I hereby agree to irrevocably release and waive any claims that I have now or may have hereafter against Caltech Library, its officers, employees, and instructors. *
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