- Look and feel awesome- Boost your confidence- Lose fat- Get stronger- Get healthier- Increase energy- Increase mental focus- Manage stress
If you are ready to commit to a long term, healthier lifestyle, and give up the foods and lifestyle choices that are holding you back from living your happiest, healthiest, and best life possible, then this program is for you! If you aren't ready to make the change, then by all means take some extra time and come back when you are ready :)
There are three program types available, and four program lengths:- 12 weeks- 26 weeks- 38 weeks- 48 weeks
Online Bronze:- Weekly email support- Facebook messenger communication for urgent matters / celebrating wins- Facebook VIP group access- Monthly program updates via my training app
Online Silver:- (Everything that Bronze gets)- Facebook messenger communication- Skype support once per month (for program run through, up to 30 minutes)- Phone support once per month (alternating fortnights with Skype, equal to a fortnightly check in, up to 30 minutes)
Online Transform:- (Everything that Bronze gets)- Facebook messenger communication- Skype support once per month (for program run through, up to 30 minutes)- Phone support three times per month, around Skype sessions (up to 30 minutes)
This is so exciting! I can help you get started and make some great progress with a 12 week plan, and then we can continue to work together for however long we need to reach your goals, where it's appropriate! There really is something for everyone :)
Simply fill in the form to register for the program of your choice, then I will book in a time for our phone consultation!