Hope in the Midst of Anxiety
This questionnaire will serve as research for my novel "Kingdom of Truth" which is about a woman who learns how to overcome anxiety. Thank you for any feedback you can provide to help me write my book. Your answers will remain anonymous; I am the only one who will be seeing these answers. If you would like to talk further about this, please write your e-mail address on the bottom question ("What advice would you give to someone struggling with anxiety?").
To what extent do you suffer from anxiety?
Have you been diagnosed with any type of anxiety disorder, such as GAD, OCD, PTSD, or phobias?
Are you on medication for anxiety?
What is your country of origin?
Which of these, if any, do you use to cope with your anxiety on a regular basis? (check all that apply)
Talking with a friend
Listening to Music
How often do you have panic attacks?
Once a year or less
Once a day or more
What do you do when you have a panic attack to stop the panic attack? (check all that apply)
Meditate or recite encouraging words to yourself
What does anxiety look like for you? (ie, do you lose your appetite, have chest pains)
If you know it, what triggers your anxiety? (If you don't feel comfortable sharing, you can write a general answer such as "Traumatic experience", "difficult person," or "fear of...")
What are your religious beliefs?
Other Monotheistic Religion
Prefer Not to Answer
How does your believe/disbelief in God, your faith, or your religion help you cope with your anxiety?
What advice would you give to someone who is struggling with anxiety?
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