Advanced Aerial Interest Form
Please share a little bit about your aerial practice, experience with yoga in general, and expectations for the course.
Join us in this upcoming advanced aerial course to build on what you’ve learned in the weekly classes and take the next step in your aerial practice. We will break down more intermediate to advanced postures and sequences, and have the time to build on what you learn - week after week. Each week we will meet for a 90 minute class and have the time for both led sequences and free practice (with teacher support), so that you can really progress in your personal practice. After this course you will feel more comfortable and confident in your practice, while also finding new and exciting challenges to push yourself!
Prerequisite: This course requires at least 6 months of consistent aerial practice
Dates: 10 - 31 January 2021
4 week course on Sundays from 11:30- 13.00 (90 minute classes)
Investment: 1495 SEK for the 4 week course
How Join: Space to join the course is very limited, so please start by filling out this quick questionnaire (below) about your aerial practice. Once submitted you will be contacted by Bethany to complete course registration.
How long have you practiced aerial yoga for?
How many times a week?
What style of aerial do you enjoy the most?
Beginners - I prefer feeling confident in my hammock
Flow - I love to move with the breath, and prefer a mindful practice
Core - I love to be challenged and feel the heat!
Flips and Tricks! I love the more acrobatic style of aerial yoga.
Anything you hope to see in this course? I will do my best to include some of your wishes in the course content!
What are your expectations for this course?
Any injuries or health conditions I should be aware of?
Anything I'v missed to ask?
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