Holiday Fitness Bootcamp
Help me get to know you a little better by answering the questions below.
Have you tried Shakeology?
I have never tried Shakeology
I have tried Shakeology but I am not currently drinking it.
I currently have Shakeology but I am not drinking it on a regular basis.
I drink Shakeology every day!
Do you currently own a Beachbody program?
No, I do not
I subscribe to Beachbody on Demand (BOD)
I own Country Heat
I own 21 Day Fix
I own another Beachbody program
Am I currently your assigned coach on Beachbody.com
One of the most important aspects of this challenge, even above the weight loss, is the mental breakthroughs that occur! There are MANY ways to lose weight... but there is ONLY ONE WAY to KEEP it off... and that is by making a shift in the way you THINK about both nutrition and exercise... and MOST importantly, the way you think about YOURSELF and your potential! So, my question to you is this... Where are you at currently in your life and WHY are you READY and WILLING to do what it takes to CHANGE!?
What is your 90-Day Health and Fitness Goal?
How do you plan on celebrating your achievement when you reach that goal?
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