Parents Workouts with Bootcamp Fitness, LLC
We are excited to be teaming up with Bootcamp Fitness to provide an opportunity for our parents to train while your athlete’s practice!Bootcamp Fitness, LLC will provide one-hour Bootcamp Interval sessions, with each session choreographed differently.  The variety consists of cardio intervals, light dumbbell weight training, resistance band work, and core strength. 100% modifications provided with safety and efficient workouts in mind. Our rates are $10 per session and items needed are a mat and water. If you have your own dumbbells, you can bring these.However, I also provide all weight sizes, 5lbs to 20lbs, all sterilized. We are listed on social media business pages of Facebook and Instagram, if you would like to see pictures and videos of our classes and events!
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