睇開啲佛學班（粵語實體上課）

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睇開啲佛學班（粵語實體上課）

Buddhism & Psychological Wellbeing 101 (in-person classes)

註冊表格 Registration Form

Course Time: 7:00-9:00 pm,

31 May(Fri.), 14 June(Fri.), 21 June(Fri.), 28 June(Fri.), 5 July(Fri.), 7 July (Sun.) 2024

Workshop Time: 10:00 am- 1:30 pm, 8 June, (Sat.)

Address: 1205, 23 Wong Chuk Hang Rd, Wong Chuk Hang, Hong Kong

(detailed direction available at: https://www.alittleemptiness.com/contact)

Price: (including a vegetarian lunch box for eating meditation on 8 June., 2024)

Early Bird (Until May 15, 2024): $3488

Regular: $3688

睇開啲佛學班：做人其實好辛苦！但是遇到困難時總會被勸說「睇開啲」，但是「睇開啲」真的那麼容易嗎？我們的佛學班以簡單易明的方式介紹最基礎和重要的佛法智慧。課堂包括基本禪修方式，討論如何將佛法融入生活和修習李堅翔博士創立的「覺、悟、行」佛法輔導技巧，活出真正「睇開啲」的自在人生。佛學班分為六堂的二小時的晚上課程和一個半日的禪修工作坊，以令學員體驗活在當下的平靜。

課題內容

1. 緣起性空:人生點解咁無常？ Impermanence: nature of life

2. 苦與集：「我」是誰？ Dukkha and its causes: Who am “I”?

3. 滅與道: 八種生活態度 How to end suffering? Noble Eightfold Path

4. 半日禪 Half-day Meditation Workshop

5. 覺、悟、行: 點樣睇開啲 Note, Know Choose: Three Keys to Psychological Wellbeing

6. 六波羅蜜: 修身修心 Six Paramitas: Daily Cultivation

7. 四攝法: 活出自在人生 The Four Embracing Virtues: Tricks to a Comfortable Life

姓名 Name *

電郵地址 Email Address
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電話號碼 Telephone number (with Whatsapp or Signal)

謝謝你的寶貴時間，期待在小空間與你見面。

Thank you for your precious time!

We look forward to seeing you soon.

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