Join Our Healthy Lifestyle Sessions! 
Awaken Your Mind. Align Your Body. Elevate Your Life.

Curated sessions designed for:  
  • Stress relief, hormonal balance & weight management
  • Cultivating mindfulness, inner peace & joy
  • Building strength & flexibility
  • Improving posture & balance
  • Practicing from the comfort of your home
Times: 6am, 7am, 8am, 5.30pm, 6.30pm & 7.30pm - 45 mins session

Weekday Session Details
  1. Monday - Upper Body 
  2. Tuesday - Lower Body 
  3. Wednesday - Core-focused 
  4. Thursday - Strengthening/Balance
  5. Friday - Flexibility-focused

Weekend - Special Sessions
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Aanandham - Healthy Lifestyle 
Full Name *
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Which session are you registering for? *
Choose Your Plan (only if Paid Session is selected)
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Declaration: 

I take full responsibility for my health during the online sessions, including any injuries. I will seek the advice of my physician or other qualified health providers for any questions I have regarding my medical condition before undertaking the practice. I will always listen to my body and take actions accordingly and also inform my health educator of any medical changes or conditions.

I am aware that the instructors are not doctors and don’t guarantee 100 percent disease reversal and agree that transformation happens based on my dedication and commitment.
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Thank you for joining us! 
Remember: 
Please Text on  07421386254 after submitting the form and completing the payment. 
Remember to click respective joining or registration links after submitting the form.
Any other queries, reach out on 07421386254
(Outside UK participants can add country code and reach on WhatsApp on - 044 7421386254)
A copy of your responses will be emailed to the address you provided.
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