A Balanced Diet
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Foods containing starch and carbohydrates are important because
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If somone is deficient in a nutrient it means
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Why is fibre a necessary part of a balanced diet?
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Fruit and vegetables are important because
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Malnutrition means
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The most important factors that affect our nutritional requirements are
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Why do we need to eat a well balanced diet?
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Which of the following is NOT a dairy product?
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A balanced diet will help prevent
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Why is it not a good idea to fill your plate with foods that are all the same colour?
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Meat, fish and other alternatives provide the following important nutrient
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In adulthood energy needs should balance with diet to prevent weight gain. Why is this?
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Adolescents need extra energy and protein in their diet due to rapid growth and bodily changes. Which of the following would you recommend?
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Which of the following statements is true?
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