What is your stress level today?
The questions below will help indicate to you which of the tips are best suited to reducing your type of stress. This assessment is anonymous. Cumulative data is analysed by Noworeez in order to understand which tips to provide, and on which topics, in order to benefit most people. When you click on your results at the end and look at your answers, you will find links to the tips that will best help you based on your answers. . If you do not want to complete this right now then return here to  get general tips and advice: https://noworeez.com

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Is today a good day or a stress filled day? Rate your stress levels today. *
0 points
Very calm
Very stressed
Are you feeling more or less anxious than normal? Or much the same as usual?
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What are you worrying about? (tick any that apply)
Are you feeling physically agitated about life today? (Fidgety, disturbed sleep, or other)
0 points
Not at all agitated
Very agitated
Clear selection
My anxiety is specific to certain situations and I would describe myself generally as a calm person who is not usually nervous
I am generally very calm
I am generally an anxious person
Clear selection
I feel anxious about checks or rituals that I feel must carry out
0 points
I do not feel the need to carry out checks or ritual
This is a great stress in my life
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