Year 2: The Zone Wahine Rugby Program (WRP)

The Zone Wahine Rugby Program is built for wāhine who are committed to pursuing rugby at a higher level or who carry the passion and determination to become the best version of themselves through this sport.

Registrations for the 2025 intake are now open. WRP is an exclusive high-performance program, working closely with only 8–12 athletes to ensure each wāhine receives our full focus and support. Selection will be determined by The Zone based on commitment, potential, and readiness for performance development.

By registering, you acknowledge that you can commit to a 6-month high-performance pathway, where The Zone will refine your skills, athletic ability, nutrition, habits, and mental performance.

Program Phases

• Pre-Season (from 26 January):
  This is where the foundation is built. We prepare your body, mind, and lifestyle for the demands of the rugby season through structured training, conditioning, and mindset development.

• In-Season Development:
  During the season, you’ll learn how to train smart while competing. We break down your skills, identify your work-ons, and support your performance both on and off the field.

• Maintenance & Finals Prep:
  The final phase is your sprint to the finish. We focus on sharpening your game, maintaining peak condition, and preparing you to deliver your best when it counts most.

WRP is where you show up for yourself, your growth, and your game.

If you’re ready to take your rugby journey to the next level, join us. Register below, and we will be in touch once all applications have been received.