Reflection: Empowering self and others through boundaries
From Rescue to Empower. When we go around taking as much burden away from other people as we can, we fall into rescue mode. You'll let go of some of the responsibility of saving everyone around you and see how you might empower them to be stronger versions of themselves, instead.
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Think about the action steps you chose in our last session. What have you accomplished? (text box will expand as you write) *
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Is there anything else that you have accomplished that you would like me to know about? (Big or small!)
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Have you had any insights or shifts since our last session? *
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