APRIL Activity Report Form
Please note, your attendance at the health, cooking, and Tai Chi classes were recorded when you submitted each class evaluation. This report only records your non-class activities.
Did you turn in a self-evaluation health form for APRIL?
Yes, I took the online self-evaluation health form
Yes, I turned in my self-evalution health form at the Help Desk or at a health program
Yes, I emailed my scanned self-evaluation health form
I did not take this step in APRIL
Did you complete a change of habit from the APRIL list?
If yes, which change(s) of habit did you complete?
Got 150 to 300 minutes of moderately intense or vigorous physical activity each week
Strengthened my muscles at least twice a week
Ate more of the suggested foods
Limited the listed foods and drinks
Did you complete the BONUS POINT CHANGE by repeating one of the past months' habit changes?
If you completed the BONUS, which activity did you repeat?
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