Gracefully Balanced Challenge Group Participant Application
Complete this application so I know how to help you get started in our Gracefully Balanced Monthly Challenge Group!
Do you currently have a Beachbody Coach?
No coach yet!
You're my coach, Lindsey!
Not sure, I have a Beachbody account I used in the past though!
Yes. I have a coach from when I signed up, but I'm not working with them currently.
Which of the following Beachbody programs do you own? (check all that apply)
I do not own any Beachbody programs
P90, P90X, P90X2, and/or P90X3
Insanity, Insanity: The Asylum, and/or Insanity MAX30
21 Day fix or 21 Day Fix Extreme
Piyo, Turbo Fire, and/or Chalene Extreme
Body Beast and/or Hammer & Chisel
Les Mills Combat and/or Pump
22 Minute Hard Corps
Country Heat and/or Cize
I own other Beachbody Programs
Have you tried Shakeology before?
LOVE it & drink it daily
I have Shakeology, but don't drink it consistently
I've tried it in the past, but am not currently drinking it
I have never tried Shakeology - not quite sure what it is
I have never tried Shakeology, but I'm excited to soon
What is your current level of activity?
30+ minutes per day, 5 days per week
30+ minutes per day, 2-3 days per week
None really, I'm honestly needing to get started back
EVERYDAY for 30+ minutes, it's my "me" time
What types of exercises do you enjoy or want to potentially try? (check all that apply)
Running or jogging
Walking or hiking
Any sort of dance
Regimented weight lifting
HIIT cardio (high intensity interval training)
Yoga or pilates
Bootcamp style training
Interval or circuit training
Tell me briefly your overall fitness & nutrition goals.
If you could change three things about your body, mindset or routine - what would they be?
What is your biggest personal struggle(s) that has kept you from reaching these goals in the past?
If you knew that you could accomplish these goals in time due to your own hard, consistent work - would it be worth a little sacrifice of time, energy & even some financial discipline?
I think so - it's just hard to imagine, but I'm ready!
Not sure yet.
Are you willing to commit to 21 days of community accountability? (this includes logging your activity & group participation on your own time, which takes about 5-10 minutes per day)
No, maybe I need to wait
What questions do you have for me & when would you like to get started? (my groups are monthly & enrollment begins once your package is purchased)
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