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TMS Self-Test – Is Your Pain Emotionally Driven?
Take this short quiz to find out if your pain could be linked to stress or emotions.
I will only use your email for this test — no spam, no surprises.
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* Indicates required question
1. Do you experience pain without a clear medical cause?
*
Yes
No
Required
2. Does your pain not respond well to treatments?
*
Yes, it does not respond well to treatments.
No
Required
3. Does your pain sometimes change location?
(e.g. sometimes more in your upper back, other times in your neck or elsewhere)
*
Yes
No
Required
4. Does your pain fluctuate in intensity without a clear reason?
(e.g. flares up while at rest)
*
Yes
No
Required
5. Is your pain worse on stressful days or during emotionally difficult times?
*
Yes
No
Required
6. Are you a perfectionist or do you set high standards for yourself?
*
Yes
No
Required
7. Do you find it difficult to express anger or frustration?
*
Yes
No
Required
8. Do you tend to overthink or ruminate a lot?
*
Yes
No
Required
9. Do you often worry about your health?
*
Yes
No
Required
10. Have you tried several treatments without lasting results?
*
Yes
No
Required
11. Have you had other unexplained symptoms in the past, such as stomach issues, headaches, or fatigue?
*
Yes
No
Required
12. Have you ever noticed your pain improving temporarily during a vacation or stress-free period?
*
Yes
No
Required
13. Are you a people-pleaser who often puts others’ needs before your own?
*
Yes
No
Required
14. Do you have perfectionist tendencies?
*
Yes
No
Required
15. Do you feel a strong sense of responsibility and find it hard to let go or delegate?
*
Yes
No
Required
16. Do you often experience guilt or self-criticism?
*
Yes
No
Required
Take a moment to count how many times you selected 'Yes'.
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