Nutrition and Lifestyle Coaching Survey
Please complete this short questionnaire to help me better understand what you care the most about when it comes to your health goals. Thank you very much!
Eva Fernández Ortiz at Wellbeing Lifelong
Demographics - Gender
Demographics - Age range
18 to 25
26 to 34
35 to 49
50 to 69
When it comes to having a healthier lifestyle, which are the areas you tend to struggle the most?
Healthy eating habits
Wight loss or weight management
Sleeping quality and/or quantity
Stress and/or anxiety
Exercise and/or movement routine
What is the biggest challenge you experience when it comes to long-term sustainable change?
Loss of motivation
Isolation/Not sharing journey with others
Lack of willpower, accountability
External reasons, such as work, injury, family...
What would be your primary goal for working with a Nutrition and Lifestyle Coach?
Education on healthy habits and/or meal planning/shopping
Improve overall health, 360 approach
Manage specific health condition (ie. pregnancy, high-blood pressure, diabetes...)
Learn best tips personalised to my health goals and lifestyle preferences
Long-term improved health habits over short-term not lasting changes
What would prevent you the most from working with a Nutrition and Lifestyle Coach?
Might not achieve the desired results
Lack of specific medical qualifications
Not familiar with this role or what they do
What else would you highlight when it comes to improving your nutrition and/or lifestyle long-term?
Please tick this box if you'd like to receive summary charts with the final results (users will remain anonymous, only overall trends will be displayed).
Yes, please share overall trends with me
Send me a copy of my responses.
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