Skillings Fitness - Online Coaching
Customized workouts, weekly check-ins, habit based lifestyle change, and progress tracking.

Sign in to Google to save your progress. Learn more
Email *
Full Name *
Current Body Weight *
Goal Body Weight *
4 weeks from today, how much do you want to weigh? A sustainable rate of weight loss is 0.5-1.0% body weight lost per week.
Activity Level *
What has your level of activity been like since last week and what does it look like it will be for the next 4 weeks?
Focus *
Do you have any strength training experience? *
How many workouts per week would you like? *
What equipment do you have available? *
Do you have any injuries or health issues that I should know about ahead of time? *
Do you agree to the terms and conditions? *
Clear form
Never submit passwords through Google Forms.
This content is neither created nor endorsed by Google. Report Abuse - Terms of Service - Privacy Policy