Fitness & Movement (Virtual/On-site Group Fitness Classes, Yoga or Stretch Breaks)
Nutrition Support (Healthy Eating Workshops, Meal Planning Tips, Nutrition Coaching)
Mental Wellness (Mindfulness or Meditation Sessions, Stress Management Workshops, Mental Health Awareness Talks)
Leadership & Culture (Employee Engagement Training for Managers)
Other (Wellness Newsletter, 1-on-1 Coaching, Health Assessments, Fitness Retreats, Custom Requests)