BHS Novice Crew winter training 2016 sign up
Please fill out form in full

Checks (for $150 made out to Friends of Brookline Rowing) can be given to a coach or left in the crew mailbox outside of the athletic department. You can also pay by PayPal at http://brooklinerowing.org/payments/
For scholarship please email Program Director Katy Ruderman - katy.ruderman@gmail.com

Winter training consists of erging (rowing machine) and cross training, with a focus on core stability as well as strength and mobility training. Novice Crew winter training is designed to prepare athletes for the spring competitive season.

Winter training begins in the BHS erg room on January 4th and 5th and runs until February vacation.

Girls
Tuesday 3:15-4:45pm
Thursday 3:15-4:45pm
Friday 4:00-5:30pm

Boys
Monday 3:15-4:45pm
Wednesday 3:15-4:45pm
Friday 2:30-4:00pm

Please contact the head coaches with any questions
Girls - Andy McLaughlin andy.j.mclaughlin@gmail.com
Boys - Katy Ruderman katy.ruderman@gmail.com

Name
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Sex
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Year
Date of birth
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Athlete's cell
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Athlete's email address
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Parent/Guardian #1
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Parent/Guardian #1 Cell
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Parent/Guardian #1 email address
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Parent/Guardian #2
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Parent/guardian #2 Cell
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Parent/guardian #2 email address
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Does your athlete have any allergies?
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Does your child have any medical conditions?
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