Design your life, your way.
People talk a lot about being healthy, and they’re usually referring to food or fitness or occasionally mental or emotional health, but rarely are all the things that comprise true health discussed in one place—a simple place that one might use as a kind of health map.
 
I’ve developed a dynamic wellness assessment that will help anyone to improve and refine their total well-being. This simple test pinpoints the areas in our lives which need attention and celebrates those areas in which we may already be hitting our stride. 

I promise you will hear from me.  
So, be sure to search your email for sonya@freshapproachfitness.ca or text me at  226-377-0799 in case I land in your junk mail.


Keep growing, keep glowing
~ Sonya :)

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This is amazing and I am so ready to get started with some fun, creative, and engaging workshops. Sign ME UP  in the following.  YES, we will charge you $1 for the 22 Questions.  Anytime you INVEST in yourself, your will get 3x the results.   Consider this your 1st investment towards Designing your life, your way. *
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