VS Fitness Online Coaching Application
If you are interested in working with me 1-on-1, please fill out this application below so that I could learn a bit more about you!
I am extremely passionate and huge believer that once you start caring for your body the way it needs you to, it will begin to transform itself all on its own!
It shouldn't to be about pain and suffering, because in reality the fitness and health journey is about self discovery and transformation, building a whole new type of relationship with yourself and your body.
Please allow 24-48 hrs for me to respond!
I CANNOT wait to hear from you!
Name [FIRST & LAST]:
How many weeks of coaching are you wanting to start with?
More [CUSTOM LENGTH]
SHORT TERM GOALS: What are some of the things you would like to see most difference in within around 6 months time? [Be specific, think in terms of mood, energy, mindset, habits that are holding you back, time management, etc]
LONG TERM GOALS: What are some of the things you would like to accomplish within 1+ yrs? [Also be specific, talk about the lifestyle you would love to achieve for yourself, challenge your capabilities]
What has been your biggest challenge/roadblock in achieving those goals?
How open/ready are you to making the necessary changes in your life? [Diet adjustments, lifestyle changes, meal prepping, mindset development]
Not ready at all :(
NOW is the time!
Are you financially ready to invest in your health and wellness?
Thank you so much for filling everything out - I will be in touch with you soon!
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