健康體位調查表
過去一週的情況
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1.我每天都睡滿8小時
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2.我每天在校午餐吃一拳半的蔬菜
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3.我每週累積210分鐘運動量
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4.我每天使用電視、電腦、電動、手機都少於2小時
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5.我每天多喝水(喝足1500CC或體重*30CC的白開水) 。
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6.我每天吃早餐。
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