Online Coaching Application
Welcome to the Watson Coaching and Physique Development application form. Below is a series of questions to help me gather all the information I need to help you to get results you want!

All these questions are designed so I can get to know you and your needs so that I can provide you with the best service possible.


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Email *
Name *
Whatsapp number?
Instagram username
What is the best time to contact you? *
What s your gender? *
Age *
Bodyweight *
Height *
NUTRITION & TRAINING GOALS - What are your current training / nutrition goals. Please give details and time frames or exact dates if know. *
HEALTH & MEDICAL -  Please list any current prescribed or non-prescribed medications you are using or have used recently>
HEALTH & MEDICAL - Any current or previous use of PEDs? If so, what? *
HEALTH & MEDICAL - Please list any current or recent injuries or medical issues> 
High Blood Pressure, Diabetes, IBS, Asthma etc...

 *
LIFESTYLE - What is your occupation *
LIFESTYLE - How many days a week are you AVAILABLE to train? Under no circumstances will you be training 7 days a week this is simply about availability. *
1 day a week
7 days a week
LIFESTYLE - If not 7 then which days of the week are you not available to train?
TRAINING & EXERCISE - What gym do you usually train at? *
TRAINING & EXERCISE - Please provide as much detail as possible on your current training plan *
TRAINING & EXERCISE - Please explain, if any, your current limitations around training or dieting. *
TRAINING & EXERCISE - What do you struggle with most regarding your training?
 *
TRAINING & EXERCISE - If known, please give your average daily step total. 
 *
TRAINING & EXERCISE - Training experience? Be honest *
TRAINING & EXERCISE - Have you ever had experience with any form of coach before? *
TRAINING & EXERCISE - If yes to to question above, please review your experience. Likes & dislikes.
TRAINING & EXERCISE - Can you commit to a program? *
NUTRITION & SUPPLEMENTATION - What does your current diet set-up look like on an average day
 *
NUTRITION & SUPPLEMENTATION - Do you have experience with tracking macros using MyFitnessPal? *
NUTRITION & SUPPLEMENTATION - Do you currently use any health or fitness supplements? If so, please list them below. *
How did you find out about my coaching? *
Do you agree to my policy of a 3-month tie in for online coaching? (you may cancel any time after that without a fee) *
Are you ready to look and feel the best you ever have?! *
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