AGM Health & Fitness
Thank you for your interest in working with AGM Health & Fitness! Adelade will be in touch to book your free consultation upon submitting the intake form. For more info on program offerings please visit www.agmhealthfitness.com. 
*Note in-person training takes place at PWR Studio located at 310 Victoria Ave. Westmount QC. Virtual coaching can be done from any location.* 
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Email *
Full Name *
Phone *
Age? *
Are you currently exercising or following any type of fitness program right now? *
What type of program are you interested in? *
If you started a health, fitness and/or behavior change program today, where would you ideally like to be 3 months from now? One year from now? *
On a scale of 1-10 how committed are you to implementing a health and fitness program into your life at this time? *
Not that committed.
100% committed.
What are your biggest challenges in maintaining a health and fitness routine? *
Required
Do you have any injuries or medical issues that may prevent you from some exercises? If yes, describe. *
How often would you like your sessions? *
Are you prepared to mentally and financially commit to your health & wellness?

In-person training programs start at $85/session with a 6 month commitment or $95/session with a 3 month commitment paid up front. Payment plans offered for 6 month commitment only. 

Semi-Private sessions (2 people) start at $120/session ($60 each) with a 10 session commitment or $140 for a single session.

12 week online coaching programs start at $1697 and includes 12 x 1:1 sessions (combination of PT and behaviour change coaching), workout programming, progress tracker, 24/7 text/email support and more based on your needs.
 *
A strong support system is important when you decide to make a commitment to your health. Will there be anyone else involved in your decision to commit to a transformation program with AGM Health & Fitness? If yes, who? *
Best time for training and/or coaching sessions? *
Required
Where did you hear about AGM? *
Best time to reach you? *
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