Join me for a 4 week yoga class centered around the Advent of Jesus Christ. A time of slowing in the midst of our culture's Christmas bustle...a time to breath deeply. This will be a Gentle Yoga practice with deep sustained postures and breath exercises.
Cost is $25 (or pay the "normal" $30 and I'll donate $10 directly to Heartbeat of Monroe!)
------Taught by registered Holy Yoga instructor, Melanie EcclesLocation: Monroe Free Methodist Church (3928 E. Dunbar Rd. Monroe, MI)