Weekly Accountability Check-In (October 23rd-Dec 4th 2017)
When you are accountable to someone for your goals, your ability to succeed increases. Take 5 mins to fill out this brief accountability form every Monday morning. Accountability plays a huge part in making healthy changes.
Date *
MM
/
DD
/
YYYY
First & Last Name *
Your answer
Current Weight? *
Your answer
Days you followed the meal plan 100%?
Days you exercised for at least 30 mins?
What was your (1) health goal this week?
Your answer
Select the days you followed your (1) health goal?
What was your (2) health goal this week?
Your answer
Select the days you followed your (2) health goal?
What was your (3) health goal this week?
Your answer
Select the days you followed your (3) health goal?
Weekly Struggles:
Your answer
Weekly Successes:
Your answer
How you will improve this coming week:
Your answer
Comments or Questions for Viktoria:
Your answer
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