MPY Remote Workshop Evaluation
REMOTE WORKSHOP- Positive Anxiety
June 4th, 2020
Time: 10am -12pm
Speaker: Patrick Barbieri, M.Ed., Executive Director, LABBB Collaborative
Objectives: To change our perception of Anxiety. To learn how thoughts, impulses, feelings, emotions perceived as anxiety can help us, drive us and motivate us. To stop pushing "anxiety" away or have a goal of getting rid of our Anxiety. To understand Rest-Digest vs fight or flight.