Tell Me About Your Day
What meals did you have today? (Check all that apply) *
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Number of fruit and vegetable servings: *
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Number of glasses of water: *
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What exercise did you do today? *
Your answer
Did you take your vitamins and meds today? *
Were you in a healthy sugar range today? *
Were you in a healthy grain range today? *
How did you feel today? *
Your answer
What are you setting your attentions for tomorrow? *
Your answer
What is something that you are happy about today? *
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Email: *
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Comments:
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