Marma Points

Please enter your first and last names *

1. How many marma points are on the head and neck? *

20 points

22

14

12

37

2. Which marma point helps sinusitis? *

20 points

Shankha

Adhipati

Avarta

Nila

3. Which marma point reduces stress? *

20 points

Avarta

Nila

Simanta

Utkshepa

4. What point is at the crown of the head and lifts the spirits? *

20 points

Adhipati

Sthapani

Sira Matrika

Shankha

5. Where is Utkshepa found *

20 points

At the temples

In the middle of each eyebrow

In the centre of the forehead

Either side of the neck