We are looking to set up a walking group but before we do this we are trying to find out the amount of interest there would be amongst Panfield residents.
Why Walk
Walking is truly accessible – almost everyone can do it anywhere and at any time. It won’t cost you anything and you don’t need any fancy equipment to hit the pathways. We would like this to be fun, enjoyable and create opportunities to meet new people.
If you still need convincing, here are a few positives
things that walking can do for your health…
Help your heart and lungs work better
Lower your blood pressure
Keep your weight down
Lighten your mood
Keep your joints, muscles and bones strong
Increase ‘good’ cholesterol
If you are interested please complete the following questions: