SLEEPING
Do you have a sleeping problem? Find out here.
Name
Your answer
Email
Your answer
How old are you?
12 - 18 year olds need 8.5 - 10 hours sleep. How much sleep do you get?
Sleep is a necessity, not a luxury. Do you think you get enough sleep?
In the US, 40% of adults say they get less than 7 hours sleep a night.
How much sleep is the average adult supposed to get?
Most people catch up on sleep during the weekends. Is this enough?
What is the reason you might be sleep deprived?
Getting just one hour less sleep per night won’t affect your daytime functioning. Is this a myth?
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