Yin Yoga & Crystal Sound Healing
Close out February feeling calm, grounded, and renewed. This special Yin Yoga experience calms the nervous system, gently opens the body, and supports a full energetic reset.
Slow, nourishing postures focus on each of the seven chakras to release tension, restore balance, and create space in both body and mind. Crystal sound bowls deepen relaxation, quiet mental chatter, and enhance the chakra-balancing experience. Participants will leave feeling lighter, centered, and deeply restored.
Date & Time
Friday, February 20
6:00 pm - 7:15 pm
Location
Mind Body Studio
Cost
Members: $10 + bring 1 free guest! Members must enroll through the Member Portal or at the Club Desk.
Non-Members: $25, or attend free with a member. Register via the form below:
Heal Your Life at the Speed of Sound with Live Acoustic Guitar by Mark Romero
Unwind with a deeply restorative 90-minute sound healing experience designed to calm the nervous system, reduce stress, and support whole-body healing. Through live sound, guided relaxation, and principles inspired by NASA-backed discoveries, this session helps restore balance and promote resilience.
Date & Time
Sunday, February 22
5:30 pm - 7:00 pm
Location
Mind Body Studio
Cost
Members: $10 + bring 1 free guest! Members must enroll through the Member Portal or at the Club Desk.
Non-Members: $25, or attend free with a member. Register via the form below:
