Preconditions for Certification (to be completed during the 18 Week- Self Paced Course)
Special Note:"Week" as defined in this course is 12-15 Days each.
For example:
Week 1 is 12-15 Days,
Week 2 is 12-15 days, etc
Preconditions for Certification
70 Yoga Classes & 50 Hours of Meditation - (120 -1 page Journal entries total)
Or
1 - 10 Day Vipassana Course Completion (Course completion email from Dhamma.org)
Note : Please complete Yoga Classes at a local Yoga studio (or with a local Yoga Teacher) of your choice, if you wish to complete Yoga classes online you can access pre-recorded classes from Black Boys OM Instructors here and you can also take weekly classes through our Black Boys OM Academy partnership with ompractice
* Purpose for Pre-Conditions for Certification:
The preconditions for certification are meticulously designed to cultivate a holistic foundation for aspiring yoga teachers, ensuring their readiness to the path of guiding others through the commitment to the practice of yoga. These preconditions serve as pillars upon which individuals can build their expertise, fostering not only technical proficiency but also spiritual (or metaphysical) depth and self-awareness.
By completing 70 yoga classes and engaging in 50 hours of meditation with detailed journal entries for each, trainees immerse themselves in the essence of yoga, embodying its principles both on and off the mat. The regular practice of yoga classes facilitates the development of muscle memory, promoting fluidity and precision in asana sequences while nurturing mind-body harmony. Moreover, the diversity of instructors, teaching styles, and environments encountered during these classes offers invaluable exposure, enriching the trainee's understanding of yoga's multifaceted dimensions.
Furthermore, the option to embark on one -10 day Vipassana course( about 100 Hours of Meditation continuously over the course of 10 days) presents a unique opportunity for deepening inner exploration and growth. Through intensive meditation practice, participants delve into the depths of their inner world cultivating a sense of equanimity and embodied wisdom. Rooted in the teachings of the Siddartha Gotama -the Buddha, Vipassana meditation not only deepens one's meditation journey but also equips trainees with practical tools for navigating life's challenges with grace and resilience.
In essence, these preconditions lay the groundwork for a well-rounded yoga teacher, blending physical proficiency with spiritual insight and resilience. By engaging in both the dynamic practice of yoga classes and the introspective journey of meditation, trainees emerge with a prescient understanding of yoga's transformative power, ready to inspire and guide others on their own paths of self-discovery and growth.
If you are physically unable to do any of the requirements above please let us know during your registration