OMSA-Ochsner Exercise Program
OMSA Outreach, Brent House, and Primary Care Progress are joining forces to start weekday evening fitness classes at the Brent House Hotel. This program is geared towards medical students, Ochsner employees, and Brent House residents, but it is open to the public. We are currently looking for more volunteers, if you are interested in helping lead any of the following:

1. Boot Camp - classes will last 45 min-1hr. We will have yoga mats and light weights, so body weight exercises/cardio will work best.
2. Run/walk club - We need more volunteers of different speeds! Especially those closer to the walking end of the spectrum. The runs/walks will meet at Brent House and go along the levee path
3. Yoga classes - As long as you are confident to teach, you will be fine. Expect to get mostly beginners.
4. Water aerobics - These are during rotation rotation 3 and 4. No experience needed, we will train you.

*If you have any ideas for other classes that you would like to lead, please let me know.
*If you have questions, please contact Tara Saxena at v-tsaxena@ochsner.org

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