REIKI is a life force energy used to improve one’s health and quality of life. It has a spiritual component in its healing. ‘Rei’ is the Japanese word for ‘Higher Power’ and ‘ki’ is the word for life force energy. In other words, Reiki is ‘spiritually guided life force energy’ and Karuna means 'Compassionate Action'. It clears the pathways of negative energy such as stress, anxiety, physical pain, and emotions including sadness and confusion–all performed with compassion. During the session I will identify and clear the energetic blocks, balance and align your chakras, remove any stagnant energy, and personalize the session to whatever your body requires. Most sessions take place via zoom, in person when possible.