October: 8th, 15th, 22nd, 29th
November: 5th, 12th, 19th, 26th
Time: 19:30 - 22:00
*All day retreat: November 17th (9:30 - 17:00)
Orientation Session (free of charge):
August 31, Saturday, 14:00 - 15:30September 24, Tuesday, 19:00 - 20:30
Venue:Enhale Meditation Studio14th Floor, The Plaza,21 D'Aguilar Street,Central
- Cost: HK$ 4,000 (includes recordings of the practices, comprehensive Participant Handbook, Home practice materials)
- Class limited to 12 people.
- Instructor: Ralitsa Ivanova, a certified MBSR teacher.
By Bank transfer to the following Bank accountA/C No. 015-521-68-01569-6Ralitsa MindfulnessBank of East Asia
For information and enquiries please contact:email@example.comTel: 9768 3977