Height
Do you eat before or after training? What do you eat?
What do you normally eat for breakfast? (click all that apply)
What do you normally eat for lunch? (click all that apply)
What do you normally eat for dinner?
What do you have for snacks and when do you have snacks throughout the day?
How many meals do you eat in a day?
How many snacks do you usually have in a day?
Are you taking any medication or supplements? If so, what are you taking?
List 3 things you DO well nutritionally?
How much water do you drink in a day?
What are 2 specific goals you have nutritionally?
What are 2 broad goals you have nutritionally?
Does this form look suspicious? Report