ThinWorks Survey Questions:

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1. How much weight are you looking to lose? *

Less than 10 pounds

10-20 pounds

21-40 pounds

41-70 pounds

Over 70 pounds

2. What has worked for you in the past to lose weight? Select all that apply. *

Dietary modification

Increased exercise

Commercial weight loss program like Weight Watchers, Jenny Craig, MediFast, etc

Appetite suppressant medication

Nothing has worked!

Required

3. How often do you exercise? *

Two times or less per week

3-4 times per week

5-6 times per week

4. What types of exercise, if any, do you regularly do? Select all that apply. *

Walking, running, or biking outdoors

Cardio at the gym

Resistance training

HIIT (High Intensity Interval Training - Orange Theory, CrossFit, F45, etc)

Yoga or Pilates

None

Other:

Required

5. Which of the following statements describe your eating habits during a typical day? Select all that apply. *

I eat only healthy foods, with few exceptions

I eat mostly healthy foods, with some unhealthy items daily

I have alcoholic drinks daily

I regularly skip meals

I never skip meals

I eat snacks

I'm always busy so I eat whatever I have time for

Required

6. How often do you fight cravings and hunger? *

Never

Sometimes

Often

Every day

7. What times of the day do you struggle most with cravings or hunger? *

Around breakfast time

Mid morning

Around lunch time

Mid afternoon

Around dinner time

Evenings or late night

8. Do you feel that your weight gain is more a result of overeating (quantity) or poor food choices (quality)? *

Overeating

Poor food choices

A combination of both

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