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Tell Me About Yourself
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Name and number or email to best contact you:
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How would you like to be contacted?
text
email
phone call
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What are your fitness goals?
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What past strength and conditioning or other fitness training have you had?
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If you've joined gyms/personal trainers in the past, what did you like/ not like about the experience?
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What is your commitment to training?
1x a week
2x a week
3 x a week
5 x a week
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If any, what are your past or current injuries?
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Is there anything else you would like me to know that might help you achieve your goals or strengthen weaknesses you want to strengthen.
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