To help former swimmers continue to improve and compete in aquatics
To offer adults a non-weight bearing option for maintaining cardiovascular health
To guide the aspiring triathlete in his/her quest to develop swim endurance
The program will offer various levels which include:
Comprehensive: people capable of swimming all four strokes who seek continued skill improvement. Intended for individuals seeking workouts on set intervals - focus aerobic and anaerobic. Masters Competition could be a consideration for this group down the road.
Novice: individuals desiring a new form of aerobic exercise. All four strokes will be coached. Emphasis will be placed on use of equipment to hone technique and develop fitness.
Fitness: people looking to improve swim endurance. Freestyle will be the focus of this programming. Open water swim concepts will be instructed depending upon interest.
Cost: $25.00 punch card good for 10 classes$45 a session (if enrolled through a monthly membership)$110 for access to all 4 sessions (yearly membership)**Payment due first day of class. Registration Deadline - August, 19th**
Fall Dates Session 1: Sept 17th, 20th, 22nd, 24th, 27th Oct 2nd, 4th, 7th, 9th, 11th, 16th, 18th, 20th, 23rd, 25th, 30th Nov 1st, 4th, 6th , 8th
Times: Weekdays 5:45-7:00 am, Weekend 7:45-9:00 am
Please contact Cory Moser with any questions. email@example.com or 715-952-3915