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A Note From Mary
I believe in the infinite wisdom of our bodies. I believe in the healing power of time. I believe that we all have our own unique talents and there is great strength in using our gifts to uplift others. I believe that we all need a helping hand once in a while; a guide who can lead us through uncharted territory.

Nutrition has been a passion of mine for my whole life. My own struggle with health began in my mid teens and led me to earn a Bachelor of Science in Nutrition Science. After my formal education ended, my personal learning journey continued. I have struggled with many things over the years, from digestive issues to skin issues to asthma, low energy and more. I am happy to say that today, I feel much better than I have in a long time!

By listening to my own body, doing copious amounts of research on humans and their relationship with food and the environment, and by helping other people find the best way to support their bodies through nutrition, I have learned that one size does not fit all. I have learned that there is ancient wisdom inside of each of us, and we just need to become still enough in order to listen, and learn the unique language of our individual bodies.

I am here to teach you how to listen to the needs of YOUR system, and I am honored to be able to work with you.

Yours Truly,

Miss Mary

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