- have experienced any kind of emotional or physical betrayal
- crave high touch, emotionally attuned support
- you are drawn to an intentional, immersive connection without the uncertainty of an indefinite timeline
- are tired of wearing a mask, pretending you are okay, or explaining yourself to people who just don't get it
- you want a space where your grief, anger, hope, fear and passion are ALL welcome
- are ready to move, reclaim, and create!
Coaching differs from therapy in that it is forward-focused
In betrayal trauma coaching, we can:
- untangle confusion and self-blame
- explore and make sense of emotions like anger, sadness, shame and uncertainty
-identify any patterns that might be keeping you feeling stuck
-clarify your needs and values
- strengthen and practice boundaries
- improve communication
-get clear about what you want in a relationship
- begin to build or repair self-esteem, self-worth, and self-trust
- create a vision for your future
Coaching is NOT a good fit for you if:
- you are in crisis or experiencing active suicidal ideation
- you do not reside in a safe, non-abusive home
- if you are looking to change the betraying partner
- if you are looking for a quick fix
- if you need a diagnosis, treatment of mental health concern, trauma therapy (like EMDR) or if you are looking for insurance coverage/reimbursement
*Coaching won't be effective unless there is a foundation of safety and stability.
Please prioritize accessing support and therapy in your local area to address these before beginning coaching
If you are in crisis, here are some resources for finding support in your local area
What's included in this package:
- Twelve 50-minute private coaching sessions (4 sessions/month for 3 months)
- Weekday in-between session support via email/text for connection, reflection and integration
Total Investment:
$2700 CAD + applicable tax (approximately $1950 USD)
*Payment plan available upon request
*If this offer is not financially accessible, we have lower cost coaching and sliding scale therapy options available with other trusted members of our team!
If this feels like a YES in your body, fill out the application below. I'll review each submission with care and reach out if it feels like this coaching container is aligned with where you are in your healing process.