Book: “Freedom from Pain: Discover Your Body’s Power to Overcome Physical Pain” by Peter Levine and Maggie Phillips
Scheduled book sections to read in advance of each classMeeting 1: Introduction, Chapter 1 and 2Meeting 2: Chapter 3Meeting 3: Chapter 4Meeting 4: Chapter 7 (chapters 5 and 6 optional)
This is not a medical approach and we recommend that you have a relationship with a medical provider. It is important to have a multi-disciplinary team.
For questions contact: Martha at firstname.lastname@example.org
Class is full as of 4/23/2019. Please fill out if you wish to be on the waitlist.