Body|Breath|Voice Workshop Series Registration
• Please use this form to register for this WEEKLY VIRTUAL Body|Breath|Voice Workshop Series on MONDAYS & FRIDAYS with Nicole Cowans.
• All are welcome! These session are open class to anyone interested in self-discovery, personal development, and deepening their vocal practice. Each week will be different, and a combination of techniques including Fitzmaurice Voicework®, Knight-Thompson Speechwork, Integral Sound Healing, & MORE will be offered!
~ Cultivate proprioception with a focus on mindfulness, breathwork, and mind-body connection.
~ Flow through a dynamic full-body meditation to help release habitual tension, regulate the nervous system, and free the natural voice.
~ Build breath capacity with active vocal exercises and connect to our anatomical support for speaking, singing, and performing.
~ Bring a Explore inviting an incorporation of authentic pleasure, freedom, and spontaneity into your vocal expression.
☆☆☆WHAT YOU'LL NEED:☆☆☆
¤ Water To Drink
¤ Yoga/Pilates Mat (Not required but very useful!)
¤ Zafu/Meditation Pillow (Any small cushion works!)
¤ Comfy Outfit (Movement clothes that make you feel free!)
¤ Memorized Text (For Example ~ Excerpts from a Monologue, Poem, Song, Something You Wrote, Etc.)
♡ Rooted in the Honor System, this is ***DONATION BASED/ PAY AS YOU CAN*** workshop.
♡No one will be turned away for lack of funds!!!
♡ Hope to see you there! 🥰
Light & Love 💜🎶🧘🏽♀️💨
What day(s) are you hoping to attend? Register for the following Voicework Classes:
Friday 5/15 Restructuring: 10-11AM
Friday 5/15 Play: 12-1PM
Monday 5/18 Presence: 8-9AM
Monday 5/18 Destructuring: 10-11AM
Friday 5/22 Restructuring: 10-11AM
Friday 5/22 Play: 10-11AM
Monday 5/25 Presence: 8-9AM
Monday 5/25 Destructuring: 10-11AM
Would you like to be added to Nicole's mailing list to hear about other classes and opportunities for yourself or for your students?
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