Emotionally Healthy Spirituality- A Refuge Small Group
Join us for healing in community through a transformative process of self-examination, sharing, encouragement and accountability. We strive to be a safe place where our pain and our struggles are met by Christ’s love and grace.

This group integrates contemplative spirituality with established tools for emotional maturity. Chapters include knowing yourself so that you may know God, breaking the power of the past, letting go of power and control, lamenting grief and loss, practicing rhythms of receiving grace, learning new skills to love others well, and developing habits for a Christ-centered life. Wherever you are at in your faith journey, all are welcome!

The group will start on April 22 and meet on Mondays 7pm-9pm through June 24 (except Memorial Day). Childcare may be available.

For questions, email refuge@idcpdx.com.

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