Yoga and Meditation for Mind Expansion

An evening of wellness with Yoga and Gita

Join us for Ashtanga Yoga followed by a schematic overview of the Bhagavad Gita, a scientific self-development manual. Unleash your inner power!!

Topics to be covered through these discussions:

* Identifying your core genius

* Communication skills and personality development

* Overcoming negative thinking

* Decision making

* Lifestyle management

* Connection skills

* Power of humility

* Conflict resolution

* Emotional intelligence


Every Monday (7:30-9pm) 

Agenda:
  • Ashtanga Yoga
  • Schematic Overview of the Gita
Venue: Sacred Space (Ell Hall, 2nd floor)

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